MEET YOUR COACH, ADE BAKARI
Ade Bakari is deeply passionate about health, fitness, and especially calisthenics. He was drawn to this form of exercise because it highlights the importance of connecting the entire human movement system without relying on a gym. When he first started coaching, he was inspired by the impressive physiques of people practicing calisthenics. This sparked his self-taught journey and ignited his desire to share his passion for calisthenics with others.
Ade's approach extends beyond mere exercise; he is committed to teaching clients the science behind the movements, empowering them with a deeper understanding of their training program.
When he’s not empowering clients, Ade enjoys spending quality time with his two children. On weekends, he loves taking long motorcycle rides, hiking throughout the Bay Area, and embarking on other outdoor adventures. A lifelong learner, Ade continuously seeks to expand his knowledge of calisthenics and also nurtures his passions for cooking and reading.
WHERE WILL WE TRAIN?
We conduct sessions from Lowell Park which is centrally located at 1180 14th St, Oakland, CA. This location is ideal for easy free parking and it's right off the 80, 880 and 980 freeways, while being just steps away from downtown Oakland.OAKLAND RATES
SMALL GROUP PERSONAL TRAINING
1 times per week - $50 per session
2 times per week - $47 per session
3 times per week - $44 per session
Available punch cards: 5, 10, 20 or 30 sessions starting at $47 per session
Monthly rates are based on an average of 4.33 weeks in a month.
Small group personal training is the most popular way to train at our gyms! You’d train with a maximum of 3 other clients during your session. All of you will have completely different programs tailored to your individual goals, so you’ll never have the same workout program as other clients. During the session your coach will be evenly splitting the time spent with each person to ensure proper form, as well as give their feedback if correction is needed. We will help you find the best group to train with based on your availability and preferences.
1-ON-1 PERSONAL TRAINING
3 times per week - $100 per session
2 times per week - $105 per session
1 times per week - $110 per session
Available punch cards: 5, 10, 20 or 30 sessions starting at $100 per session
Monthly rates are based on an average of 4.33 weeks in a month and must be paid in full.
1-on-1 sessions are great for clients who require more attention or who simply feel more comfortable training without other people around. This training option offers our undivided attention for the whole session. Plus, we can chat about how you spent your weekend between sets!